Fun In the Studio
Your look at all the hi-jinks that go on OFF the air!
Morning Grind Mascot!
Photo 8 of 98

C-Note with the lovely Ring Girls for Capital City Cage Wars

When You Break Your Chair, You Have to Sit On the Ground

Bondsy's new Jr Blues Jersey

Sarah's the new Jr. Blues Groupie

Sarah sporting her Hunger Games Obsession

The Morning Grind with Comedian/Actor David Koechner

Sarah with the coaches from the Jr. Blues

Morning Grind Mascot!

We Love St. Jude!

Superman C-Note reporting for duty...

North Mac Representing During the Pep Rally Pop Quiz

The Morning Grind with local group Gypsy Collabo

Stark and his Actual Christmas Party Date Intern Kace-N-Boots

C-Note Collabo

The Morning Grind with Comedian/Actor Kevin Pollack

Stark with the Winner of his Blind Date Game

Williamsville Cheerleaders on the Pep Rally Pop Quiz!

You don't even want to know...

Bondsy Loves the Pumpkin

Our friend Toni Gauen from J. Parsons stopped by

Best Local Morning Show!

Kiss FM is Always on C-Note's Mind

Sarah Babysitting on the Job

The Girls from Last Chance Saloon teaching Sarah how to Line Dance on The Mornin

The Morning Grind with our Kiss Prom Queen winner Kayla!

C-Note won Best Local Character!

Sarah Representing for the Ugly Sweater Party

The Ladies on Valentines Day

Sarah <3 Kiss FM

C-Note's Creepy Old Student ID

The MG w/ our XXX Atomic Wing Challen Swag from Quaker Steak & Lube

Bondsy killed 5 XXX Wings under 40 seconds

It took C-Note about 45 minutes to eat his 5 wings

Preparing to race

Sarah was in the zone.

QS&L's XXX Atomic Wings are so hot you have to sign a waiver before the challeng

The girls with their prizes. Winner Sarah took home the Lube Tube!

K. Breezy getting ready to feel the burn

The MG beat the XXX

C-Note's Holey Pants Needed Censors

Morning Grind w/ Nikki from Smashburger

C-Note's New Work Out Outfit


The next X Factor

The Morning Grind with Stiflers Mom

That Shirt is Too Small


Suck It In



Stark on Air

St. Patricks Day on the MG

Slow Dancing


Rogers & Hollands Ring Giveaway

Pretty Ladies

Please cover up


Pimp Your Liz

Pep Rally Pop Quiz Champs - Pawnee

Pep Rally Pop Quiz Champs - Lanphier

Week 5 Pep Rally Pop Quiz Champs the Auburn Trojans

Pep Rally Pop Quiz Champs - Chatham Titans

Our Kiss FM Leprechaun


Morning Grind with Harlem Globetrotters

Morning Grind and the Team

MG with Tom Arnold

MG with the stars of Grease

MG with Lesley from Fox

Maxim Hometown Hottie Samantha Jo Hills Pie

Making Jorts in the Studio

Looking Good Note

Jordan & Bondsy

Hissin Cockroach from the Henson Robinson Zoo


Henson Robinson Zoo's Dragon

Fun with Stark

Fun with Gallagher

Fot Stevie Wonder

Flounder Howls

Dont Touch Her Butt C-Note

Da Notes Bday

C-Notes Coin Purse

C-Note was bad

C-Note loves Snakes

C-note has NO Butt

C-Note and She-Note Have the Same BDay

C-Note and Lesley From Fox

Cleaned out C-Notes drawer...

Celebrating St. Pats a bit Early

Classy Cnote

Brandi and CNote

Brandi & Bondsy @ Movers and Shakers

Bondsy and the Team

Bondsy & C-Note

Bartender Bondsy

Birthday Caking It
Do you run any races?
  From my couch to the fridge
  I do a 5k here and there
  I've ran a marathon before!
  I run, run, run in every races I can! Just call me Forrest Gump!
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This Week's Unique Blendz Fresh Cut of the Week

4/23 - K-Fer @ Green Nissan 430-630p

4/25 - Sarah @ Friendly Chevrolet 4-6p

4/26 - Bondsy @ Green Hyundai 10a-12p

4/26 - Stark @ Complete Nutrition 2-4p

4/26 - Ladies Night @ Marly's